Blog Posts 

Sarah Chapman Coaching 

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Define Your Happiness with a Vision Board

When was the last time you dreamed? I don’t mean when you woke up from a weird dream; when was the last time you had BIG dreams of what you wanted to do or where you wanted to go?

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Conquer Those Mindset Roadblocks with Journaling

Journaling is about clarity, and when we gain clarity about roadblocks that are holding us back, we’re better able to deal with them.

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Get Inspired Daily with One Simple Word

If the idea of creating a vision board – either on your own or within the confines of a class – really isn’t your jam, then consider choosing a word to inspire you toward your goals.

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