Blog Posts
Sarah Chapman Coaching

Define Your Happiness with a Vision Board
When was the last time you dreamed? I don’t mean when you woke up from a weird dream; when was the last time you had BIG dreams of what you wanted to do or where you wanted to go?

Conquer Those Mindset Roadblocks with Journaling
Journaling is about clarity, and when we gain clarity about roadblocks that are holding us back, we’re better able to deal with them.

Get Inspired Daily with One Simple Word
If the idea of creating a vision board – either on your own or within the confines of a class – really isn’t your jam, then consider choosing a word to inspire you toward your goals.