Hello! I'm Sarah
Mindset, Business & Confidence Coach for Rural Women
Helping you create a Confident Mindset for life & business.
I coach women through my group coaching and 1-on-1 private coaching programs.
I work with women who are growing or starting a business, as well as women who want to improve their confidence and mindset so they can be living the life they desire, free from the doubts and fears that are currently holding them back.
Beautiful lady, you are strong, you are capable, and you are good enough to achieve your goals & dreams. Sometimes we just need a little help getting back on track, and that's what I'm here for xx

Meet your coach...
Sarah is a mum to 3 cheeky little country boys, wife, farmer & business owner from Tenterfield in northern NSW.
Empowered Country Mums was launched at the beginning of 2020 to offer Coaching and Support for Rural Women working towards their big Beautiful Goals and Dreams in life.
Sarah has experience running her own successful small business from home, a Diploma in Rural Business Management and is a qualified Mindset & Success coach and certified NLP, TIME, EFT and Hypnotherapy practitioner.
With experience in creating and facilitating both group coaching programs for her own clients as well as private enterprises, sarah is able to offer a powerhouse of incredible coaching techniques to her clients.
Sarah has a real passion for working with Rural clients to create a Confident Mindset to help you achieve your goals and dreams in life and Business.
Testimonials

'Sarah has been truly amazing in helping me release the things that have been holding me back'
Thank you Sarah, for being truly amazing! I can't recommend everything yo have done for me enough.
Before starting my online business journey and joining Sarah's coaching program, I never knew how truly lost I was and how much I held onto things that have been holding me back!
My favourite thing so far on this journey with you has been the TIME Techniques call... WOW what a powerful tool for the toolbox!!
Thank you so much again x
Emma, Business Owner
SW QLD

'Sarah helped me unlock self limiting beliefs to see it's possible to achieve my truest potential'
I stumbled across Sarah's Empowerment Program when I was at a very low point in my personal & professional life.
Sarah helped me to unlock self-limiting beliefs to achieve a better version of myself.
I am forever grateful to Sarah for this invaluable training & coaching, which has proven when I invest in myself, it is possible to achieve my true potential and reap the rewards.
Everyone deserves a second chance; this was mine.
Maggie, Farmer & Musician
SW QLD
How you can work with Sarah

The Empowerment Program
Four-month intensive 1-on-1 coaching container to build more confidence and more success.
This is my highest coaching program for the woman who is ready to go deep, step into her personal power and create some amazing shifts and finally stop sabotaging her success to create the life and business she truly desires.

The Release
For the woman who is ready to finally let go of the limiting beliefs & bullshit stories that keep holding her back from achieving the success she desires in life. You will love the Time Techniques coaching in this session.
- 2 hour intensive zoom coaching session
- + Journaling for a happier you Kit to support you moving forward (Affirmations, meditation & Journal prompts).

The Goal Getter
For the woman who has goals and dreams but lacks clarity and direction on how to achieve them, together we will create your unique roadmap to achieving them.
Signature Group CoachingProgram


Bush Mums Biz School
Create a Confident Mindset for Life & Business
Bush Mums Biz School is our signature online 8 week group coaching program that will help you create a confident mindset for life and business. This program helps you to define who you are and what you stand for as the CEO of your unique business while teaching you to tap into your inner confidence, step into the best version of yourself and start taking inspired action towards achieving your goals and dreams in life & business.
Testimonials

'I'm more aware of my negative thoughts and beliefs and how to control them'
Working with Sarah has raised awareness of negative thoughtsthroughout everyday life.
Giving me the tools to allow me to control my negative thoughts and beliefs. As well as set boundaries and create more me time.
Working within the group coaching program, knowing that you are not alone in your challenges is very encouraging as we work together to lift not only ourselves but lift each other up.
Thank you, Sarah
Charlotte, Photographer & Farmer
SW QLD

"I felt like my goals were so far out of reach and way too scary that I was avoiding them, and this was weighing down on me'.
After working with Sarah, I feel like I am backing myself up and not letting those limiting beliefs control my life.
I have so many tools to work with to continue this journey and help me be unapologetically me.
I can’t thank Sarah enough for working with me and helping me chip away at that weight on my shoulders.
My goals feel like they are more in reach now than ever, and I am excited for what the future holds."
Veronica, Business Owner
VIC
Featured Blog Posts

Get Inspired Daily with One Simple Word
If the idea of creating a vision board – either on your own or within the confines of a class – really isn’t your jam, then consider choosing a word to inspire you toward your goals.

Conquer Those Mindset Roadblocks with Journaling
Journaling is about clarity, and when we gain clarity about roadblocks that are holding us back, we’re better able to deal with them.

Define Your Happiness with a Vision Board
When was the last time you dreamed? I don’t mean when you woke up from a weird dream; when was the last time you had BIG dreams of what you wanted to do or where you wanted to go?