What's new in the blog?

GET YOUR FIX OF DAILY INSPIRATION

A sneak peek into The Rural Women's Goal-Getter Workshop.Ā  workshop Jan 15, 2022

During this epic 2 hour online training, we are going to set you up for success when it comes to achieving your goals in 2022 and beyond. This live and interactive workshop will teach you my secret strategy to aligning to your goals so that they feel exciting, empowering and, most importantly, achie...

Continue Reading...
Define Your Happiness with a Vision Board coaching Aug 03, 2021

Define Your Happiness with a Vision Board

When was the last time you dreamed? I don’t mean when you woke up from a weird Alice-in-Wonderland-type dream; when was the last time you had BIG dreams of what you wanted to do or where you wanted to go? What motivates you to move forward in your business...

Continue Reading...
Conquer Those Mindset Roadblocks with Journaling coaching Aug 03, 2021

Conquer Those Mindset Roadblocks with Journaling

Journaling is about clarity, and when we gain clarity about roadblocks that are holding us back, we’re better able to deal with them. Although journaling can be useful for a number of reasons, it’s perhaps best for personal growth, and breaking down ...

Continue Reading...
Get Inspired Daily with One Simple Word coaching Aug 03, 2021

Get Inspired Daily with One Simple Word

If the idea of creating a vision board – either on your own or within the confines of a class – really isn’t your jam, then consider choosing a word to inspire you toward your goals. Many vision board enthusiasts start their boards with their chosen word but ...

Continue Reading...
How to Master your Mindset Apr 07, 2020

How to Master your Mindset

What’s stopping us from living the life we really want?... Our Mindset!

What makes us have a shitty Mindset in the first place?... the old Bullshit storiesĀ that we keep telling ourselves to keep us playing small and feeling stuck in life...Ā 

What's another name for our ...

Continue Reading...
Self Care to keep you sane with the kids home + Recipes Apr 01, 2020

Self Care to keep you sane with the kids home + RecipesĀ 

So the kids are all at home as we are practicing self-isolation with Covd19. Allot of us Mums are even trying our hand at being the school room boss 😬 not to mention refereeing the fights!!! 

In our house we chose to do this a bit earlier as...

Continue Reading...
How Empowered Country Mums can help you our services Mar 30, 2020

Hey there,

I'm Sarah, a country mum to three cheeky boys, Jack, Riley and Lachie. I have an amazing, hardworking husband Brad and we live on our cattle property outside of Tenterfield in Northern NSW. In between mum life and farm work, I love to create programs and coach other Country Mums on all t...

Continue Reading...